Whitehealth

 The World Health Organization defines health as "a condition of whole physical, mental, and social well-being and not only the absence of sickness or disability." [1] Different definitions have been employed over time for various objectives. Promoting health can be done by encouraging healthy behaviors like regular exercise and getting enough sleep[2] and minimizing or avoiding unhealthy behaviors like smoking or high levels of stress. Some variables influencing health are caused by individual decisions, such as whether to engage in a high-risk habit, while others are caused by structural factors, such as how society is structured and whether it makes it easier or harder for people to access essential healthcare services.